“Occasional anxiety is an expected part of
life. You might feel anxious when faced with a problem at work, before taking a
test, or before making an important decision. But anxiety issues involve more
than temporary worry or fear. For a person with an anxiety disorder, the
anxiety does not go away and can get worse over time. The symptoms can
interfere with daily activities such as job performance, school work, and
relationships.” NIMH
The group is designed to discuss Childhood Anxiety. We will discuss the theory behind anxiety and
strategies to help children develop coping skills, in order to grow emotionally
and feel capable and happy. This session
will address the following topics:
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Types and Causes of Anxiety
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Strategies to Deal with Anxiety